I already admitted in a previous list that one of my goals to be achieved this year is "loosing weight' ( the grams i gained during my pregnancy and the ones gained through 3 years of marriage ).
Since I came back from my maternity leave which I spent the most of it in Lebanon craving delicious foods and putting more weight, I decided that it is the time to start my ' weight loss journey ' , NO EXCUSES this time !
First , I went to a specialist who customized a diet program to follow . It worked the first 3 weeks , dropping around 4 kilos , then it stopped . Nothing happended . I went back to her and she only reduced 100 kcal of my daily calorie intake . Again , my body refused to respond.
One day , i was discussing this issue with a friend of mine who recommended me to try the Atkins Diet. At that time, i had never heared about it .So i googled it. The researches led me to the website of " Marc's apple daily " and " The three new leaves" blog which their main aim was to spread the " Primal / Paleo" lifeStyle.
After a lots of reading about the primal way and seeing alots of proofs,I have to confess that it really touched me and i am really convinced this time, i can feel it already. I am feeling happy, relaxed and the most important i stopped being hungry all the time, and that's really awesome !!!
I will let you know more about this journey in the further posts .
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